| Moving Time: |
1:08:18 |
| Distance: |
17.11 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
704.74 m / 297.61 m |
| Power: |
185 wZ2
2.26 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.74 |
| TSS: |
62 |
| Heart Rate: |
115 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
846 kcal |