Moving Time: 1:05:07
Distance: 17.02 km
Speed: 15.69 km/h
Ele Gain / Loss: 1237.90 m / 6.04 m
Power: 275 wZ2 3.93 w/kg
Max Power: 314 w
Norm. Power: 279 wZ2
Intensity: 0.68
TSS: 50
Heart Rate: 147 bpm
Max HR: 157 bpm
Efficiency: 1.90 w/bpm
Decoupling: 0.7%good
Cadence: 90 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.2 Nm
Calories: 1,199 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution