| Moving Time: |
1:28:43 |
| Distance: |
42.26 km |
| Speed: |
28.58 km/h |
| Ele Gain / Loss: |
796.99 m / 414.11 m |
| Power: |
235 wZ1
3.09 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
250 wZ1
|
| Intensity: |
0.44 |
| TSS: |
29 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,396 kcal |