Moving Time: 1:29:11
Distance: 17.02 km
Speed: 11.45 km/h
Ele Gain / Loss: 1237.91 m / 6.05 m
Power: 181 wZ2 2.59 w/kg
Max Power: 271 w
Norm. Power: 190 wZ2
Intensity: 0.65
TSS: 63
Heart Rate: 119 bpm
Max HR: 129 bpm
Efficiency: 1.60 w/bpm
Decoupling: -1.9%good
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 97.0% of the ride
Avg Torque: 20.6 Nm
Calories: 1,081 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution