| Moving Time: |
2:29:38 |
| Distance: |
14.18 km |
| Speed: |
5.68 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
104 wZ3
1.44 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
108 wZ4
|
| Intensity: |
0.92 |
| TSS: |
209 |
| Heart Rate: |
111 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
1,042 kcal |
