Moving Time: 0:21:46
Distance: 4.26 km
Speed: 11.74 km/h
Ele Gain / Loss: 425.10 m / 11.63 m
Power: 253 wZ4 3.78 w/kg
Max Power: 395 w
Norm. Power: 263 wZ4
Intensity: 1.00
TSS: 36
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 34.8 Nm
Calories: 368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution