Moving Time: 0:57:09
Distance: 12.21 km
Speed: 12.82 km/h
Ele Gain / Loss: 693.82 m / 59.93 m
Power: 205 wZ2 2.59 w/kg
Max Power: 255 w
Norm. Power: 205 wZ2
Intensity: 0.70
TSS: 46
Heart Rate: 140 bpm
Max HR: 148 bpm
Efficiency: 1.46 w/bpm
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution