| Moving Time: |
1:22:45 |
| Distance: |
46.74 km |
| Speed: |
33.89 km/h |
| Ele Gain / Loss: |
154.57 m / 642.09 m |
| Power: |
166 wZ3
2.18 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.86 |
| TSS: |
102 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
920 kcal |
