Moving Time: 0:31:04
Distance: 10.39 km
Speed: 20.06 km/h
Ele Gain / Loss: 634.69 m / 54.26 m
Power: 329 wZ4 4.9 w/kg
Max Power: 417 w
Norm. Power: 340 wZ4
Intensity: 0.96
TSS: 47
Cadence: 71 rpm
Max Cad: 141 rpm
Pedalling: 99.7% of the ride
Avg Torque: 49.1 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution