| Moving Time: |
1:39:03 |
| Distance: |
12.09 km |
| Speed: |
7.32 km/h |
| Ele Gain / Loss: |
1021.69 m / 76.84 m |
| Power: |
164 wZ2
1.98 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.74 |
| TSS: |
90 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,088 kcal |
