Moving Time: 1:15:17
Distance: 30.49 km
Speed: 24.30 km/h
Ele Gain / Loss: 299.09 m / 174.11 m
Power: 125 wZ3 1.81 w/kg
Max Power: 354 w
Norm. Power: 131 wZ3
Intensity: 0.88
TSS: 97
Cadence: 77 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution