| Moving Time: |
1:19:53 |
| Distance: |
32.63 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
549.46 m / 101.47 m |
| Power: |
162 wZ3
2.84 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
89 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
866 kcal |
