Moving Time: 0:42:56
Distance: 7.93 km
Speed: 11.09 km/h
Ele Gain / Loss: 494.42 m / 103.97 m
Power: 162 wZ4 2.35 w/kg
Max Power: 243 w
Norm. Power: 169 wZ4
Intensity: 0.94
TSS: 64
Cadence: 61 rpm
Max Cad: 120 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.4 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution