Moving Time: 0:56:11
Distance: 30.49 km
Speed: 32.56 km/h
Ele Gain / Loss: 299.02 m / 174.04 m
Power: 251 wZ3 3.35 w/kg
Max Power: 894 w
Norm. Power: 273 wZ3
Intensity: 0.86
TSS: 69
Cadence: 92 rpm
Max Cad: 119 rpm
Pedalling: 99.1% of the ride
Avg Torque: 26.5 Nm
Calories: 944 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution