Moving Time: 0:56:53
Distance: 27.15 km
Speed: 28.64 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 157 wZ3 2.42 w/kg
Max Power: 608 w
Norm. Power: 184 wZ4
Intensity: 1.03
TSS: 101
Heart Rate: 151 bpm
Max HR: 186 bpm
Efficiency: 1.22 w/bpm
Cadence: 88 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution