| Moving Time: |
1:15:45 |
| Distance: |
24.37 km |
| Speed: |
19.30 km/h |
| Ele Gain / Loss: |
358.12 m / 356.67 m |
| Power: |
124 wZ3
1.08 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
1.01 |
| TSS: |
128 |
| Heart Rate: |
120 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
82.4% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
629 kcal |
