| Moving Time: |
1:39:30 |
| Distance: |
21.46 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
245 wZ3
3.22 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,632 kcal |
