| Moving Time: |
0:46:18 |
| Distance: |
20.21 km |
| Speed: |
26.20 km/h |
| Ele Gain / Loss: |
304.98 m / 307.86 m |
| Power: |
206 wZ3
2.17 w/kg
|
| Max Power: |
593 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
638 kcal |