| Moving Time: |
0:27:04 |
| Distance: |
5.64 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
366.31 m / 2.99 m |
| Power: |
183 wZ1
3.1 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.68 |
| TSS: |
21 |
| Heart Rate: |
136 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
90.6% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
331 kcal |