Moving Time: 0:55:38
Distance: 24.37 km
Speed: 26.28 km/h
Ele Gain / Loss: 358.07 m / 356.63 m
Power: 154 wZ3 2.41 w/kg
Max Power: 346 w
Norm. Power: 164 wZ3
Intensity: 0.85
TSS: 66
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.33 w/bpm
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution