| Moving Time: |
1:28:25 |
| Distance: |
46.05 km |
| Speed: |
31.25 km/h |
| Ele Gain / Loss: |
258.43 m / 325.15 m |
| Power: |
189 wZ2
2.49 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
94 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,119 kcal |
