Moving Time: 1:26:31
Distance: 30.09 km
Speed: 20.87 km/h
Ele Gain / Loss: 788.06 m / 142.94 m
Power: 185 wZ2 2.55 w/kg
Max Power: 301 w
Norm. Power: 190 wZ3
Intensity: 0.76
TSS: 83
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 1,072 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution