| Moving Time: |
1:59:35 |
| Distance: |
39.53 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
780.24 m / 464.45 m |
| Power: |
135 wZ2
1.8 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.65 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,081 kcal |