| Moving Time: |
2:19:39 |
| Distance: |
49.56 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
840.53 m / 696.88 m |
| Power: |
140 wZ2
1.71 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
120 |
| Heart Rate: |
121 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
27.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
1,309 kcal |