Moving Time: 0:42:48
Distance: 19.38 km
Speed: 27.16 km/h
Ele Gain / Loss: 122.83 m / 52.31 m
Power: 143 wZ2 2.13 w/kg
Max Power: 234 w
Norm. Power: 148 wZ2
Intensity: 0.68
TSS: 33
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.3 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution