Moving Time: 0:43:40
Distance: 15.54 km
Speed: 21.35 km/h
Ele Gain / Loss: 713.91 m / 409.39 m
Power: 259 wZ1 3.7 w/kg
Max Power: 428 w
Norm. Power: 277 wZ1
Intensity: 0.49
TSS: 17
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.74 w/bpm
Cadence: 79 rpm
Max Cad: 120 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.6 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution