| Moving Time: |
0:48:23 |
| Distance: |
7.56 km |
| Speed: |
9.38 km/h |
| Ele Gain / Loss: |
924.34 m / 0.00 m |
| Power: |
231 wZ3
3.67 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.85 |
| TSS: |
59 |
| Heart Rate: |
167 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
748 kcal |