Moving Time: 1:09:38
Distance: 28.70 km
Speed: 24.73 km/h
Ele Gain / Loss: 518.26 m / 726.58 m
Power: 174 wZ2 2.2 w/kg
Max Power: 408 w
Norm. Power: 181 wZ2
Intensity: 0.70
TSS: 57
Heart Rate: 128 bpm
Max HR: 143 bpm
Efficiency: 1.41 w/bpm
Decoupling: 4.7%good
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution