| Moving Time: |
1:00:37 |
| Distance: |
12.41 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
769.24 m / 4.07 m |
| Power: |
205 wZ2
2.59 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.70 |
| TSS: |
49 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
832 kcal |
