Moving Time: 1:55:08
Distance: 26.48 km
Speed: 13.80 km/h
Ele Gain / Loss: 1289.22 m / 29.20 m
Power: 198 wZ3 2.41 w/kg
Max Power: 441 w
Norm. Power: 210 wZ3
Intensity: 0.80
TSS: 124
Heart Rate: 125 bpm
Max HR: 150 bpm
Efficiency: 1.68 w/bpm
Decoupling: 9.3%moderate
Cadence: 59 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 1,526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution