| Moving Time: |
0:30:45 |
| Distance: |
12.35 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
194.30 m / 185.59 m |
| Power: |
160 wZ3
2.11 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.84 |
| TSS: |
36 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
329 kcal |