| Moving Time: |
1:11:40 |
| Distance: |
13.44 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
748.71 m / 275.61 m |
| Power: |
176 wZ3
2.12 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
844 kcal |
