| Moving Time: |
0:44:21 |
| Distance: |
21.25 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
103.72 m / 63.73 m |
| Power: |
153 wZ3
2.34 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.86 |
| TSS: |
54 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
454 kcal |
