| Moving Time: |
2:01:34 |
| Distance: |
29.98 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
242 wZ3
3.06 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.85 |
| TSS: |
145 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,970 kcal |
