| Moving Time: |
0:41:32 |
| Distance: |
18.04 km |
| Speed: |
26.07 km/h |
| Ele Gain / Loss: |
358.74 m / 358.09 m |
| Power: |
176 wZ3
2.55 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.96 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
489 kcal |
