Moving Time: 0:52:34
Distance: 22.71 km
Speed: 25.92 km/h
Ele Gain / Loss: 81.01 m / 97.77 m
Power: 132 wZ2 0.99 w/kg
Max Power: 462 w
Norm. Power: 142 wZ2
Intensity: 0.63
TSS: 34
Heart Rate: 122 bpm
Max HR: 148 bpm
Efficiency: 1.16 w/bpm
Cadence: 61 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution