| Moving Time: |
1:16:35 |
| Distance: |
31.81 km |
| Speed: |
24.92 km/h |
| Ele Gain / Loss: |
781.54 m / 149.24 m |
| Power: |
248 wZ4
3.14 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.94 |
| TSS: |
114 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,272 kcal |
