| Moving Time: |
1:24:12 |
| Distance: |
46.74 km |
| Speed: |
33.30 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
147 wZ1
1.84 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
162 wZ1
|
| Intensity: |
0.53 |
| TSS: |
40 |
| Heart Rate: |
115 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
829 kcal |
