| Moving Time: |
1:12:52 |
| Distance: |
17.36 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
856.20 m / 3.15 m |
| Power: |
153 wZ2
2.68 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
57 |
| Heart Rate: |
142 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
746 kcal |