Moving Time: 1:23:09
Distance: 36.93 km
Speed: 26.65 km/h
Ele Gain / Loss: 379.79 m / 89.02 m
Power: 179 wZ2 2.29 w/kg
Max Power: 272 w
Norm. Power: 181 wZ2
Intensity: 0.67
TSS: 62
Heart Rate: 141 bpm
Max HR: 192 bpm
Efficiency: 1.28 w/bpm
Decoupling: 1.4%good
Cadence: 98 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution