| Moving Time: |
0:44:58 |
| Distance: |
10.15 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
572.94 m / 150.05 m |
| Power: |
189 wZ3
2.59 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
569 kcal |