| Moving Time: |
0:30:18 |
| Distance: |
5.64 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
366.32 m / 3.00 m |
| Power: |
182 wZ4
2.6 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
1.04 |
| TSS: |
55 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
369 kcal |
