Moving Time: 0:56:31
Distance: 27.37 km
Speed: 29.05 km/h
Ele Gain / Loss: 82.67 m / 82.69 m
Power: 163 wZ3 1.6 w/kg
Max Power: 378 w
Norm. Power: 172 wZ3
Intensity: 0.87
TSS: 71
Heart Rate: 148 bpm
Max HR: 182 bpm
Efficiency: 1.16 w/bpm
Cadence: 83 rpm
Max Cad: 142 rpm
Pedalling: 97.2% of the ride
Avg Torque: 20.3 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution