| Moving Time: |
1:31:36 |
| Distance: |
22.57 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
1037.00 m / 48.28 m |
| Power: |
187 wZ4
2.49 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.95 |
| TSS: |
138 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,147 kcal |
