| Moving Time: |
1:08:32 |
| Distance: |
35.00 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
781.08 m / 213.00 m |
| Power: |
285 wZ3
4.91 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.91 |
| TSS: |
94 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
116 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,308 kcal |
