| Moving Time: |
1:28:24 |
| Distance: |
19.02 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
1414.19 m / 2.41 m |
| Power: |
244 wZ3
3.21 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.86 |
| TSS: |
110 |
| Heart Rate: |
149 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,444 kcal |
