Moving Time: 1:11:29
Distance: 24.96 km
Speed: 20.95 km/h
Ele Gain / Loss: 666.23 m / 0.00 m
Power: 166 wZ4 2.59 w/kg
Max Power: 341 w
Norm. Power: 168 wZ4
Intensity: 0.99
TSS: 116
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.13 w/bpm
Decoupling: 5.8%moderate
Cadence: 85 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution