| Moving Time: |
1:34:58 |
| Distance: |
33.51 km |
| Speed: |
21.17 km/h |
| Ele Gain / Loss: |
1570.59 m / 134.25 m |
| Power: |
286 wZ2
4.09 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
289 wZ2
|
| Intensity: |
0.70 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
202 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,819 kcal |