| Moving Time: |
1:20:45 |
| Distance: |
38.65 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
236.05 m / 505.95 m |
| Power: |
138 wZ2
1.82 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.70 |
| TSS: |
66 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
746 kcal |