Moving Time: 0:42:49
Distance: 15.54 km
Speed: 21.77 km/h
Ele Gain / Loss: 713.91 m / 409.40 m
Power: 270 wZ3 3.7 w/kg
Max Power: 407 w
Norm. Power: 288 wZ3
Intensity: 0.84
TSS: 50
Heart Rate: 152 bpm
Max HR: 167 bpm
Efficiency: 1.89 w/bpm
Cadence: 88 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution